KAREN

 I decided to write about shaving today because of a lot of negative effects I have seen on some people. It is really uncomfortable mostly the razor  bumps, ( for our fine guys). It distorts our efforts to look beautiful/ handsome. Shaving is the removal of hair from areas of the body, with the use of a razor, shaving cream, shaving gel, electric trimmer etc. Shaving is both practiced by men to remove their facial hair and by women to remove hairs from their leg and, stomach, under arm.  I won't go into the history of shaving,how it started and how its equipments/tools have evolved and improved through the years. I am talking about this because of the issues that people encounter during and  after shaving. There are different types of shaving methods but I will briefly discus on two major types. 1. Wet shaving; safety's razor                          Straight razor 2. Dry shaving; beard trimmer. Wet shaving; it is called wet shaving because the area to be

Good morning...... Am so sorry friends. Your girl has been up with a lot of things,so it was as if I wasn't functioning here but I am back! There are so many diseases that kill very slowly but are rampant. And most times the cause of the death is known after the demise of the person. While in some cases it is believed they the cause of the death is "spiritual". I mentioned earlier that the kill slowly. Yes, this is true because they build up with time and more exposure to the risk / predisposing factors. Some times they are A symptomatic. Leaving you with no idea that you have such disease in you. I will write elaborately on these diseases today. I will do that some other time. I will tell you on the little signs you can use to detect them and what to do. Here is some of them Heart disease; it is the leading cause of death health wise in most parts of the world, according to research. It encompasses a wide range of conditions that affect the body, heart

Millet is so important,its a whole grain. Has numerous benefits but is not common in some parts of the country.  If you have been consuming millet, go ahead you're on the right track and if you have not, join us now so that you don't miss out. It's a common grain in some countries like India. It has so many types so don't just rely on the type that's displayed on the diagram. Just ask around in your local market and trust the one you will be given. Like I earlier typed, there are so many types; Sorghum (jowar). Its one of the most popular types. Foxtail millet. It can also be cooked as rice. Finger millet. Pearl millet. ( barja) Barnyard millet. Kodo millet. Porso millet. Little millet. Let's go to the numerous benefits; Its the best source of calcium and vit D. Eating millet today in required quantity will help strengthen your teeth and bones. It helps in weight loss. Its a good source of protein for vegetarians. Its also rich in fibre

Ageing is a beautiful process that all living things ( mostly humans) must go through. Its a good sign of growth. But a times we eat things that makes us look older than our age and our life styles too........ • Coffee; caffeine in coffee dehydrates   especially if you drink too much. • Alcohol; it dehydrates too. • Salt; it affects collagen in your skin    making it weaker and this can lead to  wrinkles. • Very spicy foods; too much chilli,  jalapeños dilates blood vessels which  makes your skin loose its  appearance. • Sugar; too much sugar causes  insulin overload. This affects blood  vessels. Leading to rapid signs of  ageing. • Sugar; too much sugar causes  insulin overload. This affects blood  vessels, leading to rapid ageing. • Soda; excess sodium makes the skin   age faster than it should. • Processed meat;  foods like  sausages,hot dogs contain a high  level of sulphite. This causes skin  irritation and inflammation which  makes the you look older. • Red

Let's see those with the fastest fingers! 6222- 3281- 9595- 06068. Happy new month FAM. This is just my little way of saying thank you to you,for always visiting my blog. The lucky persons that will recharge, please don't fail to let us know. Drop a comment in my comment box. Thanks! Have a fulfilling month ahead.