READY FOR A QUICK CHECK UP! LET'S GO!



Let's have a quick health check!


Health is a state of wellness,physically,physiologically, psychologically, emotionally, spiritually and so on.......

When any of these earlier mentioned is missing, then and individual is not healthy.

Let's start with the physical aspect;



every healthy individual should have an evenly coloured,shiny hair(with or without ointment).
They should have a shinny,glowing skin with a good skin tugour(elasticity).





They should have nails with a healthy nail bed,evenly coloured straight and well lined nails.
A healthy individual has and maintains a good posture while standing or sitting.
A healthy individual should be able to talk fluently with coordination and proper pronunciations.



A healthy individual is away from incontinence.
A healthy Individual has shinny,sparking teeth with healthy enamels.





A healthy individual should have an accurate visual acuity.
A healthy individual should be able to hear without hearing aids,and with absence of discharges from the ear.
 A healthy individual must have a normal colouration of the conjunctiva and void of discharges in the eyes.


A healthy individual must not be obese.
An individual is said to be healthy when they are no cracks, inflammation or injury to any part of the body.

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